include BODYPUMP, cycle and short circuit workouts
BODY PUMP
This non-impact workout uses barbells and weights to exercises the major muscle groups. Are you ready to get your PUMP on?
SHORT CIRCUIT
We offer 3 versions of this 30-minute circuit class: CORE, UPPER BODY and LEGS. Using our unique floor and a variety of equipment, these sessions will motivate and stimulate the body and the brain! Bookings essential.
We all like to try before we buy. If you like the look of us but aren’t quite ready to commit, we’d love you to give us a go to see if we’re the right fit! Only $3 (classes, weights & cardio- valued at $75).