NEWFIT Intense

FAT BURNING

HIGH INTENSITY

MOVEMENT ENHANCING

FUNCTIONAL

OUR HIGH INTENSITY TRAINING CLASSES

Designed to incinerate fat, increase strength and help you move better

IGNITE

IGNITE - our own unique HIIT class uses short bursts of intense exercise interspersed with short breaks to get your heart rate up and fat burning. This class will make you sweat! BOOKINGS ESSENTIAL.

STORM

Another HIIT class, not quite as intense as IGNITE, but definitely designed to challenge and get you working to your max. Designed for those who want to sweat!

BODY ATTACK

This class offers simple high impact work interspersed with short periods of advanced muscle conditioning.

CLASS TIMETABLE

A WIDE CHOICE OF WORKOUTS, SEVEN DAYS A WEEK

3 visits
for $3

We all like to try before we buy. If you like the look of us but aren’t quite ready to commit, we’d love you to give us a go to see if we’re the right fit! Only $3 (classes, weights & cardio- valued at $75).